The Paleo diet, often called the Caveman diet, is a way of eating that concentrates around whole, unprocessed foods that were likely consumed by our forefathers. This lifestyle to eating can help you improve your overall health and well-being in a number of ways. First off, the Paleo diet is naturally full in vitamins. It eliminates website added

The Paleo diet, often called the Ancient diet, is a way of eating that emphasizes whole, unprocessed foods that would have been consumed by our predecessors. This approach to eating can help you improve your overall health and well-being in a number of ways. To begin, the Paleo diet is naturally full in nutrients. It eliminates processed foods, wh